Fit Camp

Fit Camp is a six week fun, social, challenging and rewarding way of training. For those about to embark on their first fitness program or looking for a new challenge Fit Camp is for you.

Some of the results you can expect to see include;

• reduced body fat
• muscle tone
• increased cardiovascular fitness
• strength gains

All Fit Camp sessions are conducted by qualified personal trainers who will help guide, motivate and monitor each participant’s progress throughout the six weeks.

The program is run at our three sites at Monash University's Caulfield, Clayton and Peninsula campuses.

Sessions go for 1 hour, twice per week. The program runs for six weeks (12 sessions).

Take up the challenge now by joining Fit Camp.

Caulfield: Sessions run Tuesday and Thursday at 5:30pm.

• The next camp will run Tuesday 10 November until Thursday 17 December.

Clayton: Sessions run Monday and Thursday at 6.45am.

Peninsula: Sessions run Tuesday and Thursday at 6.45am or Tuesday and Thursday at 12.00pm.

To register your interest, please call:

Caulfield: 9903 2358

Clayton: 9905 4103

Peninsula: 9904 4496